cagrinurlu's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2835 Cals (Fat: 104.90g, Protein: 146.09g, Carbs: 322.26g)
Monthly Total: Exercise: 0 Cals   Food: 5670 Cals (Fat: 209.80g, Protein: 292.18g, Carbs: 644.53g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29 30
             

Daily Average Calorie Info

123%
of RDI*
(2835 cal)
123% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (34%)
 
Protein (21%)
*Based on an RDI of 2300 calories (29 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.