alizass's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 541 Cals (Fat: 19.86g, Protein: 31.21g, Carbs: 57.52g)
Monthly Total: Exercise: 0 Cals   Food: 7569 Cals (Fat: 278.00g, Protein: 436.88g, Carbs: 805.29g)

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Daily Average Calorie Info

30%
of RDI*
(541 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (33%)
 
Protein (23%)
*Based on an RDI of 1800 calories (27 Jul 22)
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