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irishka_koroleva_1988's Diet Calendar - June 2024

irishka_koroleva_1988's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1053 Cals	(Fat: 36.76g, Protein: 81.79g, Carbs: 98.90g)
Monthly Total:	Exercise: 0 Cals		Food: 27375 Cals	(Fat: 955.76g, Protein: 2126.55g, Carbs: 2571.47g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 848* -	4 857* -	5 1093* -	6 809* -	7 1258* -	8 928* -	9 - -
10 1171* -	11 1136* -	12 - -	13 844* -	14 1206* -	15 719* -	16 958* -
17 1269* -	18 1211* -	19 957* -	20 1208* -	21 1004* -	22 1114* -	23 1120* -
24 1161* -	25 1388* -	26 1252* -	27 1101* -	28 781* -	29 1222* -	30 760* -

<< May 24

Daily Average Calorie Info

88%

of RDI*

(1053 cal)

88% RDI

Calorie Breakdown:

Carbohydrate (38%)

Fat (31%)

Protein (31%)

*Based on an RDI of 1200 calories (05 Apr 24)

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