1MiaL's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 749 Cals (Fat: 43.65g, Protein: 31.16g, Carbs: 61.81g)
Monthly Total: Exercise: 0 Cals   Food: 8235 Cals (Fat: 480.10g, Protein: 342.81g, Carbs: 679.87g)

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Daily Average Calorie Info

58%
of RDI*
(749 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
*Based on an RDI of 1300 calories (04 Mar 21)
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