Fiha Nufa's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1611 Cals (Fat: 79.09g, Protein: 83.07g, Carbs: 134.90g)
Monthly Total: Exercise: 0 Cals   Food: 4832 Cals (Fat: 237.28g, Protein: 249.21g, Carbs: 404.69g)

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Daily Average Calorie Info

95%
of RDI*
(1611 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (45%)
 
Protein (21%)
*Based on an RDI of 1700 calories (02 Jun 24)
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