Tünzalə Aslan's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 388 Cals (Fat: 26.01g, Protein: 17.42g, Carbs: 21.86g)
Monthly Total: Exercise: 0 Cals   Food: 3491 Cals (Fat: 234.09g, Protein: 156.75g, Carbs: 196.76g)

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Daily Average Calorie Info

30%
of RDI*
(388 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (60%)
 
Protein (18%)
*Based on an RDI of 1300 calories (13 Nov 20)
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