hdfjncd's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1349 Cals (Fat: 62.44g, Protein: 54.75g, Carbs: 74.28g)
Monthly Total: Exercise: 0 Cals   Food: 40463 Cals (Fat: 1873.30g, Protein: 1642.61g, Carbs: 2228.53g)

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Daily Average Calorie Info

75%
of RDI*
(1349 cal)
75% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 1800 calories (21 Aug 24)
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