yusdinda's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1042 Cals (Fat: 36.88g, Protein: 52.48g, Carbs: 113.42g)
Monthly Total: Exercise: 0 Cals   Food: 6251 Cals (Fat: 221.26g, Protein: 314.85g, Carbs: 680.53g)

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Daily Average Calorie Info

65%
of RDI*
(1042 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1600 calories (10 Aug 20)
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