icha1110's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 817 Cals (Fat: 31.56g, Protein: 31.33g, Carbs: 100.33g)
Monthly Total: Exercise: 0 Cals   Food: 8174 Cals (Fat: 315.59g, Protein: 313.27g, Carbs: 1003.33g)

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Daily Average Calorie Info

82%
of RDI*
(817 cal)
82% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (35%)
 
Protein (15%)
*Based on an RDI of 1000 calories (13 Jun 23)
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