laasamudra's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 662 Cals (Fat: 20.20g, Protein: 36.50g, Carbs: 92.44g)
Monthly Total: Exercise: 0 Cals   Food: 1325 Cals (Fat: 40.39g, Protein: 72.99g, Carbs: 184.88g)

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Daily Average Calorie Info

49%
of RDI*
(662 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (26%)
 
Protein (21%)
*Based on an RDI of 1353 calories (13 May 22)
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