aderryass's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 429 Cals (Fat: 23.55g, Protein: 31.95g, Carbs: 23.34g)
Monthly Total: Exercise: 0 Cals   Food: 1288 Cals (Fat: 70.64g, Protein: 95.86g, Carbs: 70.02g)

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Daily Average Calorie Info

31%
of RDI*
(429 cal)
31% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (49%)
 
Protein (30%)
*Based on an RDI of 1400 calories (30 Jan 23)
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