Zapolechka's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1393 Cals (Fat: 53.55g, Protein: 114.33g, Carbs: 108.25g)
Monthly Total: Exercise: 0 Cals   Food: 33436 Cals (Fat: 1285.23g, Protein: 2743.86g, Carbs: 2597.92g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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3 4 5 6 7
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8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25
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26 27
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28
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29
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30
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Daily Average Calorie Info

84%
of RDI*
(1393 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (35%)
 
Protein (33%)
*Based on an RDI of 1650 calories (09 Apr 23)
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