IdahoTomboy's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1331 Cals (Fat: 62.61g, Protein: 59.79g, Carbs: 138.61g)
Monthly Total: Exercise: 0 Cals   Food: 3993 Cals (Fat: 187.84g, Protein: 179.36g, Carbs: 415.83g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18 19
-
-
20
-
-
21 22
-
-
23
-
-
24
-
-
25
-
-
26 27
-
-
28
-
-
29
-
-
30
-
-
             

Daily Average Calorie Info

78%
of RDI*
(1331 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (42%)
 
Protein (18%)
*Based on an RDI of 1700 calories (08 Sep 22)
Get the app
    
© 2024 FatSecret. All rights reserved.