Шуцик's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1260 Cals (Fat: 44.37g, Protein: 100.68g, Carbs: 121.14g)
Monthly Total: Exercise: 0 Cals   Food: 27715 Cals (Fat: 976.06g, Protein: 2214.95g, Carbs: 2665.12g)

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Daily Average Calorie Info

50%
of RDI*
(1260 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 2500 calories (14 Jan 20)
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