hakay_'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 745 Cals (Fat: 39.36g, Protein: 67.35g, Carbs: 32.95g)
Monthly Total: Exercise: 0 Cals   Food: 15638 Cals (Fat: 826.62g, Protein: 1414.42g, Carbs: 692.04g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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17 18 19 20
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21 22
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24
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25 26 27 28
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29
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30
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Daily Average Calorie Info

47%
of RDI*
(745 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (47%)
 
Protein (36%)
*Based on an RDI of 1601 calories (01 Jun 24)
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