ramiro_castelo's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2018 Cals (Fat: 75.14g, Protein: 104.94g, Carbs: 236.00g)
Monthly Total: Exercise: 0 Cals   Food: 38333 Cals (Fat: 1427.70g, Protein: 1993.95g, Carbs: 4483.96g)

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Daily Average Calorie Info

92%
of RDI*
(2018 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 2200 calories (21 Jun 24)
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