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oksana strelnikova's Diet Calendar - June 2024

oksana strelnikova's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1380 Cals	(Fat: 48.20g, Protein: 134.86g, Carbs: 99.83g)
Monthly Total:	Exercise: 0 Cals		Food: 38626 Cals	(Fat: 1349.55g, Protein: 3775.96g, Carbs: 2795.16g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 1215* -
3 1591* -	4 1272* -	5 1449* -	6 1515* -	7 1316* -	8 1370* -	9 1587* -
10 1532* -	11 1496* -	12 1554* -	13 1475* -	14 1548* -	15 1301* -	16 - -
17 1579* -	18 1175* -	19 1487* -	20 1241* -	21 1605* -	22 1100* -	23 739* -
24 1364* -	25 1261* -	26 1605* -	27 1351* -	28 1496* -	29 1067* -	30 1335* -

<< May 24

Daily Average Calorie Info

77%

of RDI*

(1380 cal)

77% RDI

Calorie Breakdown:

Carbohydrate (29%)

Fat (32%)

Protein (39%)

*Based on an RDI of 1800 calories (22 Aug 19)

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