NJBF's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1552 Cals (Fat: 122.38g, Protein: 107.55g, Carbs: 8.14g)
Monthly Total: Exercise: 0 Cals   Food: 46557 Cals (Fat: 3671.42g, Protein: 3226.61g, Carbs: 244.32g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
          1 2
3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
             

Daily Average Calorie Info

97%
of RDI*
(1552 cal)
97% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (70%)
 
Protein (28%)
*Based on an RDI of 1600 calories (18 Mar 24)
Get the app
    
© 2024 FatSecret. All rights reserved.