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cameron Salehpour's Diet Calendar - June 2024

cameron Salehpour's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1231 Cals	(Fat: 38.07g, Protein: 128.22g, Carbs: 100.07g)
Monthly Total:	Exercise: 0 Cals		Food: 28310 Cals	(Fat: 875.65g, Protein: 2949.08g, Carbs: 2301.60g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 1288* -	2 1329* -
3 1428* -	4 1360* -	5 1344* -	6 1095* -	7 904* -	8 1171* -	9 383* -
10 585* -	11 1400* -	12 - -	13 1320* -	14 1356* -	15 1361* -	16 - -
17 - -	18 - -	19 1301* -	20 1294* -	21 1526* -	22 1450* -	23 - -
24 1323* -	25 1007* -	26 - -	27 1567* -	28 1429* -	29 1089* -	30 - -

<< May 24

Daily Average Calorie Info

82%

of RDI*

(1231 cal)

82% RDI

Calorie Breakdown:

Carbohydrate (32%)

Fat (27%)

Protein (41%)

*Based on an RDI of 1500 calories (19 Oct 20)

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