ferrandino's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1044 Cals (Fat: 30.33g, Protein: 112.04g, Carbs: 74.26g)
Monthly Total: Exercise: 0 Cals   Food: 3132 Cals (Fat: 90.98g, Protein: 336.11g, Carbs: 222.78g)

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Daily Average Calorie Info

62%
of RDI*
(1044 cal)
62% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (27%)
 
Protein (44%)
*Based on an RDI of 1692 calories (14 Aug 24)
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