alzeinleen's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 854 Cals (Fat: 36.46g, Protein: 66.99g, Carbs: 62.14g)
Monthly Total: Exercise: 0 Cals   Food: 7689 Cals (Fat: 328.16g, Protein: 602.95g, Carbs: 559.23g)

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Daily Average Calorie Info

47%
of RDI*
(854 cal)
47% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (39%)
 
Protein (32%)
*Based on an RDI of 1800 calories (01 Jun 24)
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