mirmidone87's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1672 Cals (Fat: 56.66g, Protein: 102.95g, Carbs: 176.64g)
Monthly Total: Exercise: 0 Cals   Food: 50161 Cals (Fat: 1699.91g, Protein: 3088.59g, Carbs: 5299.30g)

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Daily Average Calorie Info

76%
of RDI*
(1672 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (31%)
 
Protein (25%)
*Based on an RDI of 2200 calories (19 May 24)
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