hani_va's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 267 Cals (Fat: 8.22g, Protein: 15.03g, Carbs: 35.34g)
Monthly Total: Exercise: 0 Cals   Food: 1871 Cals (Fat: 57.54g, Protein: 105.24g, Carbs: 247.41g)

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Daily Average Calorie Info

19%
of RDI*
(267 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (27%)
 
Protein (22%)
*Based on an RDI of 1387 calories (02 Jul 24)
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