ltaemi's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 2053 Cals (Fat: 56.44g, Protein: 132.66g, Carbs: 252.00g)
Monthly Total: Exercise: 0 Cals   Food: 61589 Cals (Fat: 1693.19g, Protein: 3979.82g, Carbs: 7559.96g)

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Daily Average Calorie Info

89%
of RDI*
(2053 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (25%)
 
Protein (26%)
*Based on an RDI of 2300 calories (17 Nov 23)
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