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iamachristianjesusfreak's Diet Calendar - June 2024

iamachristianjesusfreak's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1372 Cals	(Fat: 59.02g, Protein: 72.85g, Carbs: 141.18g)
Monthly Total:	Exercise: 0 Cals		Food: 19208 Cals	(Fat: 826.30g, Protein: 1019.91g, Carbs: 1976.46g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 - -	9 - -
10 - -	11 - -	12 - -	13 1466* -	14 1426* -	15 1078* -	16 1303* -
17 1247* -	18 1403* -	19 1619* -	20 1405* -	21 - -	22 1526* -	23 1513* -
24 1483* -	25 1619* -	26 1328* -	27 792* -	28 - -	29 - -	30 - -

<< May 24

Daily Average Calorie Info

91%

of RDI*

(1372 cal)

91% RDI

Calorie Breakdown:

Carbohydrate (41%)

Fat (38%)

Protein (21%)

*Based on an RDI of 1500 calories (14 Jun 24)

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