jbjibby's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 659 Cals (Fat: 29.63g, Protein: 37.98g, Carbs: 57.53g)
Monthly Total: Exercise: 0 Cals   Food: 3953 Cals (Fat: 177.76g, Protein: 227.88g, Carbs: 345.19g)

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Daily Average Calorie Info

26%
of RDI*
(659 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (41%)
 
Protein (23%)
*Based on an RDI of 2500 calories (17 Oct 23)
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