Nastenka1503's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1220 Cals (Fat: 47.29g, Protein: 66.38g, Carbs: 134.99g)
Monthly Total: Exercise: 0 Cals   Food: 36614 Cals (Fat: 1418.67g, Protein: 1991.28g, Carbs: 4049.84g)

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Daily Average Calorie Info

81%
of RDI*
(1220 cal)
81% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (35%)
 
Protein (22%)
*Based on an RDI of 1500 calories (08 Jul 24)
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