Eliss___'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1431 Cals (Fat: 41.56g, Protein: 110.17g, Carbs: 153.42g)
Monthly Total: Exercise: 0 Cals   Food: 42939 Cals (Fat: 1246.78g, Protein: 3305.21g, Carbs: 4602.46g)

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Daily Average Calorie Info

80%
of RDI*
(1431 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (26%)
 
Protein (31%)
*Based on an RDI of 1800 calories (21 Oct 22)
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