fgrah's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 681 Cals (Fat: 25.82g, Protein: 37.27g, Carbs: 74.12g)
Monthly Total: Exercise: 0 Cals   Food: 2043 Cals (Fat: 77.45g, Protein: 111.81g, Carbs: 222.35g)

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Daily Average Calorie Info

45%
of RDI*
(681 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (34%)
 
Protein (22%)
*Based on an RDI of 1500 calories (12 Jul 24)
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