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clearwatermaillady's Diet Calendar - June 2024

clearwatermaillady's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1180 Cals	(Fat: 49.68g, Protein: 52.18g, Carbs: 130.61g)
Monthly Total:	Exercise: 0 Cals		Food: 25956 Cals	(Fat: 1092.97g, Protein: 1147.98g, Carbs: 2873.47g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					1 - -	2 - -
3 - -	4 - -	5 - -	6 - -	7 - -	8 1945* -	9 - -
10 1619* -	11 1017* -	12 1338* -	13 1327* -	14 1684* -	15 1041* -	16 1326* -
17 1142* -	18 1443* -	19 1100* -	20 1435* -	21 1403* -	22 770* -	23 370* -
24 877* -	25 1549* -	26 821* -	27 710* -	28 587* -	29 1010* -	30 1442* -

<< May 24

Daily Average Calorie Info

79%

of RDI*

(1180 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (38%)

Protein (18%)

*Based on an RDI of 1500 calories (10 Jun 24)

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