*TatianaM*'s Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1344 Cals (Fat: 59.61g, Protein: 68.99g, Carbs: 139.21g)
Monthly Total: Exercise: 0 Cals   Food: 40322 Cals (Fat: 1788.27g, Protein: 2069.59g, Carbs: 4176.43g)

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Daily Average Calorie Info

103%
of RDI*
(1344 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (39%)
 
Protein (20%)
*Based on an RDI of 1300 calories (13 Jun 24)
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