zaitsevaa404's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 54.84g, Protein: 36.48g, Carbs: 140.83g)
Monthly Total: Exercise: 0 Cals   Food: 2359 Cals (Fat: 109.67g, Protein: 72.96g, Carbs: 281.66g)

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Daily Average Calorie Info

79%
of RDI*
(1180 cal)
79% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (41%)
 
Protein (12%)
*Based on an RDI of 1500 calories (15 Jun 24)
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