Anle4's Diet Calendar - June 2024


Daily Average:   Exercise: 0 Cals   Food: 1405 Cals (Fat: 58.39g, Protein: 70.02g, Carbs: 144.12g)
Monthly Total: Exercise: 0 Cals   Food: 18268 Cals (Fat: 759.12g, Protein: 910.23g, Carbs: 1873.60g)

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Daily Average Calorie Info

78%
of RDI*
(1405 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (38%)
 
Protein (20%)
*Based on an RDI of 1800 calories (06 Jul 23)
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