| Daily Average: |
Exercise: 2033 Cals |
|
Food: 1264 Cals |
(Fat: 52.17g, Protein: 68.29g, Carbs: 131.16g) |
| Monthly Total: |
Exercise: 2033 Cals |
|
Food: 37920 Cals |
(Fat: 1565.00g, Protein: 2048.83g, Carbs: 3934.92g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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5
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6
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7
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8
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9
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10
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11
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12
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13
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14
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15
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16
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17
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18
|
19
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20
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21
|
22
|
23
|
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24
|
25
|
26
 |
Net -282 |
|
27
|
28
|
29
|
30
|
|
|
|
|
|
|
|
|
|
Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (37%)
Protein (22%)
|
|
*Based on an RDI of 1200 calories (07 Sep 24)
|
