Chikaku's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 33.92g, Protein: 90.49g, Carbs: 130.54g)
Monthly Total: Exercise: 0 Cals   Food: 20816 Cals (Fat: 610.47g, Protein: 1628.74g, Carbs: 2349.68g)

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Daily Average Calorie Info

89%
of RDI*
(1156 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (26%)
 
Protein (30%)
*Based on an RDI of 1299 calories (30 Apr 24)
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