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hannaoviliafayola's Diet Calendar - May 2024

hannaoviliafayola's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1387 Cals	(Fat: 50.06g, Protein: 65.84g, Carbs: 166.57g)
Monthly Total:	Exercise: 0 Cals		Food: 33279 Cals	(Fat: 1201.52g, Protein: 1580.24g, Carbs: 3997.57g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1438* -	2 - -	3 1435* -	4 1456* -	5 - -
6 1442* -	7 1409* -	8 1493* -	9 - -	10 1440* -	11 1459* -	12 1412* -
13 1169* -	14 1445* -	15 884* -	16 1426* -	17 1351* -	18 1453* -	19 - -
20 - -	21 1444* -	22 1421* -	23 1435* -	24 1431* -	25 1443* -	26 - -
27 - -	28 1425* -	29 964* -	30 1588* -	31 1416* -

<< April 24

Daily Average Calorie Info

97%

of RDI*

(1387 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (48%)

Fat (33%)

Protein (19%)

*Based on an RDI of 1435 calories (18 Apr 23)

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