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adelaidemangione's Diet Calendar - May 2024

adelaidemangione's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1555 Cals	(Fat: 51.86g, Protein: 93.30g, Carbs: 178.23g)
Monthly Total:	Exercise: 0 Cals		Food: 48212 Cals	(Fat: 1607.51g, Protein: 2892.15g, Carbs: 5525.06g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1619* -	2 1486* -	3 1113* -	4 1372* -	5 1301* -
6 1335* -	7 1602* -	8 1622* -	9 1369* -	10 1579* -	11 1454* -	12 1607* -
13 1324* -	14 1490* -	15 1559* -	16 1412* -	17 1489* -	18 1600* -	19 1727* -
20 1368* -	21 2770* -	22 1497* -	23 1386* -	24 2300* -	25 1525* -	26 1988* -
27 1432* -	28 1315* -	29 1566* -	30 1472* -	31 1533* -

<< April 24

Daily Average Calorie Info

97%

of RDI*

(1555 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (46%)

Fat (30%)

Protein (24%)

*Based on an RDI of 1603 calories (05 Aug 24)

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