| Daily Average: |
Exercise: 0 Cals |
|
Food: 1464 Cals |
(Fat: 44.11g, Protein: 114.16g, Carbs: 153.91g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 45394 Cals |
(Fat: 1367.26g, Protein: 3539.10g, Carbs: 4771.21g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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2
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3
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4
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5
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6
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7
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10
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24
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (27%)
Protein (31%)
|
|
*Based on an RDI of 1800 calories (21 Oct 22)
|
