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TatianaSidorova24's Diet Calendar - May 2024

TatianaSidorova24's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1229 Cals	(Fat: 47.99g, Protein: 61.62g, Carbs: 131.10g)
Monthly Total:	Exercise: 0 Cals		Food: 33181 Cals	(Fat: 1295.69g, Protein: 1663.69g, Carbs: 3539.71g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1294* -	2 1440* -	3 1660* -	4 1000* -	5 843* -
6 1245* -	7 1293* -	8 1110* -	9 431* -	10 1764* -	11 1396* -	12 - -
13 1137* -	14 1348* -	15 1292* -	16 1604* -	17 999* -	18 336* -	19 635* -
20 1141* -	21 2120* -	22 862* -	23 598* -	24 - -	25 - -	26 - -
27 1579* -	28 1821* -	29 1329* -	30 1497* -	31 1407* -

<< April 24

Daily Average Calorie Info

77%

of RDI*

(1229 cal)

77% RDI

Calorie Breakdown:

Carbohydrate (44%)

Fat (36%)

Protein (20%)

*Based on an RDI of 1600 calories (19 Apr 24)

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