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March_1v's Diet Calendar - May 2024

March_1v's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1022 Cals	(Fat: 44.27g, Protein: 35.35g, Carbs: 121.51g)
Monthly Total:	Exercise: 0 Cals		Food: 31691 Cals	(Fat: 1372.45g, Protein: 1095.71g, Carbs: 3766.80g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		1 1218* -	2 995* -	3 1068* -	4 1306* -	5 1304* -
6 972* -	7 1165* -	8 1548* -	9 1122* -	10 1349* -	11 822* -	12 1375* -
13 776* -	14 1040* -	15 998* -	16 1197* -	17 920* -	18 1237* -	19 1223* -
20 866* -	21 898* -	22 877* -	23 48* -	24 996* -	25 1066* -	26 925* -
27 1469* -	28 840* -	29 939* -	30 823* -	31 309* -

<< April 24

Daily Average Calorie Info

64%

of RDI*

(1022 cal)

64% RDI

Calorie Breakdown:

Carbohydrate (47%)

Fat (39%)

Protein (14%)

*Based on an RDI of 1600 calories (26 Sep 24)

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