semaates14's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 2207 Cals (Fat: 56.86g, Protein: 183.49g, Carbs: 231.99g)
Monthly Total: Exercise: 0 Cals   Food: 68429 Cals (Fat: 1762.76g, Protein: 5688.28g, Carbs: 7191.79g)

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Daily Average Calorie Info

94%
of RDI*
(2207 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (24%)
 
Protein (34%)
*Based on an RDI of 2345 calories (15 Apr 24)
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