qwertyff_SHTO's Diet Calendar - May 2024


Daily Average:   Exercise: 0 Cals   Food: 1222 Cals (Fat: 40.49g, Protein: 44.30g, Carbs: 174.38g)
Monthly Total: Exercise: 0 Cals   Food: 37896 Cals (Fat: 1255.11g, Protein: 1373.34g, Carbs: 5405.73g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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Daily Average Calorie Info

57%
of RDI*
(1222 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (29%)
 
Protein (14%)
*Based on an RDI of 2150 calories (29 Sep 24)
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