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Danosthebodybuilder17's Diet Calendar - April 2024

Danosthebodybuilder17's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1042 Cals	(Fat: 50.90g, Protein: 72.83g, Carbs: 77.69g)
Monthly Total:	Exercise: 0 Cals		Food: 11465 Cals	(Fat: 559.93g, Protein: 801.12g, Carbs: 854.59g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 1535* -	2 1190* -	3 - -	4 1516* -	5 1180* -	6 - -	7 - -
8 300* -	9 - -	10 1516* -	11 - -	12 1110* -	13 - -	14 - -
15 - -	16 - -	17 - -	18 400* -	19 - -	20 - -	21 - -
22 848* -	23 1530* -	24 340* -	25 - -	26 - -	27 - -	28 - -
29 - -	30 - -

<< March 24

Daily Average Calorie Info

22%

of RDI*

(1042 cal)

22% RDI

Calorie Breakdown:

Carbohydrate (30%)

Fat (43%)

Protein (27%)

*Based on an RDI of 4700 calories (19 Aug 21)

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