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Alinaa2205's Diet Calendar - April 2024

Alinaa2205's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1308 Cals	(Fat: 47.21g, Protein: 79.67g, Carbs: 139.44g)
Monthly Total:	Exercise: 0 Cals		Food: 37945 Cals	(Fat: 1369.19g, Protein: 2310.35g, Carbs: 4043.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
1 949* -	2 1635* -	3 1168* -	4 1592* -	5 1672* -	6 954* -	7 1579* -
8 938* -	9 1384* -	10 1239* -	11 1454* -	12 1862* -	13 1721* -	14 469* -
15 1729* -	16 - -	17 884* -	18 1026* -	19 1013* -	20 648* -	21 1722* -
22 1758* -	23 321* -	24 1565* -	25 1658* -	26 1373* -	27 726* -	28 1594* -
29 1667* -	30 1645* -

<< March 24

Daily Average Calorie Info

79%

of RDI*

(1308 cal)

79% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (33%)

Protein (24%)

*Based on an RDI of 1650 calories (15 Apr 24)

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