JohannaK.'s Diet Calendar - April 2024


Daily Average:   Exercise: 0 Cals   Food: 1595 Cals (Fat: 65.91g, Protein: 86.16g, Carbs: 152.12g)
Monthly Total: Exercise: 0 Cals   Food: 7973 Cals (Fat: 329.55g, Protein: 430.82g, Carbs: 760.61g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8 9 10 11 12 13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
         

Daily Average Calorie Info

89%
of RDI*
(1595 cal)
89% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (38%)
 
Protein (22%)
*Based on an RDI of 1800 calories (29 Jun 23)
Get the app
    
© 2024 FatSecret. All rights reserved.