| Daily Average: |
Exercise: 1713 Cals |
|
Food: 408 Cals |
(Fat: 14.59g, Protein: 16.32g, Carbs: 55.58g) |
| Monthly Total: |
Exercise: 5140 Cals |
|
Food: 815 Cals |
(Fat: 29.18g, Protein: 32.63g, Carbs: 111.15g) |
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Tuesday |
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Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
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*Based on an RDI of 1400 calories (04 Sep 23)
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