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Yields:
9 serving(s)
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: lawgrrrl

Vegetable Chili Pot

A quick and easy vegetarian chili.

Ingredients

Directions

  1. Heat cooking oil in large saucepan or Dutch oven on medium-high.
  2. Add onions, mushrooms and green pepper.
  3. Cook, uncovered, for about 5 minutes, stirring often, until onion is softened.
  4. Add remaining ingredients. Stir. Bring to a boil.
  5. Reduce heat to medium-low. Simmer, covered, for 10 minutes, stirring occasionally to blend flavors.
50 members have added this recipe to their cookbook.
 

Reviews 
good stuff....i switched it up a bit cuz I don't like mushrooms. I added red peppers in their place, plus I added 2 other extra beans because I had them and I didn't have black beans. All around it was yummy. Thx.
user vote
10 Apr 09 by member: ibyprprty

     
 

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Nutritional Summary:

There are 457 calories in 1 serving of Vegetable Chili Pot.
Calorie Breakdown: 9% fat, 69% carbs, 22% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
1910 kj
457 kcal
Protein
25.87g
Fat
4.79g
Saturated Fat
0.643g
Trans Fat
0g
Polyunsaturated Fat
1.305g
Monounsaturated Fat
0.611g
Cholesterol
0mg
Carbohydrates
81.56g
Sugar
12.69g
Fibre
18.4g
Sodium
510mg
Potassium
1972mg
23%
of RDI*
(457 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (9%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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