Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Side Dishes
Sauces and Condiments
Snacks
Rating:
FatSecret Members Average Rating
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by member: sonik777  Подливка с Шампиньонами
Подходит в гречке, курочке и многим другим блюдам.
Ingredients
Directions
- Порезать лук и шампиньоны.
- Налить на антипригарную сковороду масло.
- Слегка обжарить там лук.
- Добавить шампиньоны.
- Закрыть крышку и дать потушится.
- Через 10 минут добавить ацидофилин и оставить тушится еще минут на 10-20.
75 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 53 calories in 1 serving of Подливка с Шампиньонами.
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Calorie Breakdown: 58% fat, 27% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
220 kj
53 kcal
Protein
1.98g
Fat
3.4g
Saturated Fat
0.284g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
1.462g
Cholesterol
0mg
Carbohydrates
3.59g
Sugar
0.61g
Fibre
0.3g
Sodium
1mg
Potassium
14mg
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Calorie Breakdown:
Carbohydrate (27%)
Fat (58%)
Protein (15%)
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*Based on an RDI of 2000 calories
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