Preparation Time: 10 mins
Cooking Time: 6 mins
Meal type:
Side Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Alex517
Оладьи из Кабачков
Отличный гарнир к блюдам из мяса и птицы.
Ingredients
Directions
- Кабачок помойте, отрежьте плодоножки и натрите кабачок на мелкой терке.
- В кабачковое пюре добавьте яйцо, муку и соль.
- Жарьте оладьи из кабачков с обеих сторон до румяного цвета. У вас это займет примерно по 3 минуты на каждую сторону.
77 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 134 calories in 1 serving of Оладьи из Кабачков.
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Calorie Breakdown: 71% fat, 19% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
561 kj
134 kcal
Protein
3.21g
Fat
10.85g
Saturated Fat
1.477g
Polyunsaturated Fat
6.258g
Monounsaturated Fat
2.407g
Cholesterol
69mg
Carbohydrates
6.67g
Sugar
0.12g
Fibre
0.1g
Sodium
20mg
Potassium
127mg
Calorie Breakdown:
Carbohydrate (20%)
Fat (71%)
Protein (9%)
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*Based on an RDI of 2000 calories
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