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Yields:
3 serving(s)
Preparation Time:
10 mins
Cooking Time:
6 mins
Meal type:
Side Dishes
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Alex517

Оладьи из Кабачков

Отличный гарнир к блюдам из мяса и птицы.

Ingredients

Directions

  1. Кабачок помойте, отрежьте плодоножки и натрите кабачок на мелкой терке.
  2. В кабачковое пюре добавьте яйцо, муку и соль.
  3. Жарьте оладьи из кабачков с обеих сторон до румяного цвета. У вас это займет примерно по 3 минуты на каждую сторону.
77 members have added this recipe to their cookbook.
 

Reviews 
Очень легкий рецепт , а главное вкусные)
user vote
09 Jun 15 by member: Марина Полетаева

     
 

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Nutritional Summary:

There are 134 calories in 1 serving of Оладьи из Кабачков.
Calorie Breakdown: 71% fat, 19% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
561 kj
134 kcal
Protein
3.21g
Fat
10.85g
Saturated Fat
1.477g
Polyunsaturated Fat
6.258g
Monounsaturated Fat
2.407g
Cholesterol
69mg
Carbohydrates
6.67g
Sugar
0.12g
Fibre
0.1g
Sodium
20mg
Potassium
127mg
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (71%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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