Preparation Time: 10 mins
Cooking Time: 12 mins
Meal type:
Breads & Baked Products
Snacks
Rating:
FatSecret Members Average Rating
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Perfekter Riegel für schnelle Energie.
Ingredients
Directions
- Butter schmelzen, alle zutaten zusammenrühren, in 12 Riegel formen und 12-15 Minuten bei 200 grad backen.
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Nutritional Summary:
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There are 158 calories in 1 serving of Energieriegel.
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Calorie Breakdown: 53% fat, 41% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
659 kj
158 kcal
Protein
2.32g
Fat
9.2g
Saturated Fat
7.326g
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.902g
Cholesterol
9mg
Carbohydrates
15.91g
Sugar
7.5g
Fibre
2.1g
Sodium
11mg
Potassium
10mg
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Calorie Breakdown:
Carbohydrate (41%)
Fat (53%)
Protein (6%)
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*Based on an RDI of 2000 calories
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